- Grapefruit juice – properties and contraindications
Grejpfrut to owoc, który budzi skrajne emocje – jedni kochają jego gorycz, inni omijają szerokim łukiem. Jedno jest pewne: grejpfrut to owoc… Read more: Sok z grejpfruta – właściwości i przeciwwskazania - Tangerines – properties and nutritional value. What vitamins do they contain?
Mandarin oranges are one of the most popular citrus fruits, especially enjoyed in winter. Sweet, juicy, and with an intense aroma, they're perfect as a snack or… Read more: Mandarynki – właściwości i wartości odżywcze. Jakie witaminy zawierają? - Rosehip juice – properties, action and use
Rosehips hold a special place among homemade preserves and are known for their natural health-promoting properties. Its fruit is renowned for its exceptionally high content of… Read more: Sok z dzikiej róży – właściwości, działanie i zastosowanie - Vinegars, or the underrated trio of the 21st century: apple, strawberry and cherry
The modern diet is like a city that never sleeps, stimuli from all sides, food more processed than our thoughts at midnight,… Read more: Octy, czyli niedoceniona trójka XXI wieku: jabłkowy, truskawkowy i wiśniowy - Dandelion syrup – properties, action and how to use?
Dandelion syrup is one of the most valued natural products for immunity and support during cold season. It has a mild, honey-like flavor.… Read more: Syrop z mniszka lekarskiego – właściwości, działanie i jak stosować? - Ginger juice – properties, effects and how to drink it
It's hard to find another ingredient quite like ginger—spicy, aromatic, and full of natural power. For some, it's a must-have addition to tea, for… Read more: Sok z imbiru – właściwości, działanie i sposób picia - Mulled wine without alcohol – a recipe for winter warming
Winter is the time when we want to wrap ourselves in the scent of cinnamon, cloves, and fresh apples. Classic mulled wine is often associated with wine, but not everyone… Read more: Grzaniec bezalkoholowy – przepis na zimowe rozgrzanie - Sourdough borscht - traditional red Christmas Eve borscht
It's hard to imagine Christmas Eve without hot, aromatic borscht. It's one of those dishes that connects generations—everyone has their own way of making it,… Read more: Barszcz na zakwasie- tradycyjny, czerwony barszcz wigilijny - Quince juice - properties, dosage and use
Table of Contents Japanese quince juice - properties and action Japanese quince fruit has long been valued in natural medicine, and modern research confirms… Read more: Sok z pigwowca- właściwości, dawkowanie i zastosowanie - Cranberries – small berry, big benefits
Cranberries (Vaccinium macrocarpon, or large cranberries) are a fruit often associated with juices, compotes, and meat accompaniments. However, their benefits go far beyond that.… Read more: Żurawina – mała jagoda, wielkie korzyści - Pumpkin porridge - a creamy breakfast full of energy and flavor
Fall is the perfect time of year for warm, aromatic meals. And this pumpkin spice latte is the perfect way to kick things off.… Read more: Owsianka dyniowa- kremowe śniadanie pełne energii i smaku - Oatmeal à la jagodzianka - a healthy recipe with forest berry juice
Sweet, creamy and full of berry aroma - oatmeal à la jagodzianka is a perfect idea for a nutritious breakfast that looks like a dessert but nourishes… Read more: Owsianka à la jagodzianka- zdrowy przepis z sokiem z jagód leśnych - Chokeberry juice - properties, dosage and use
Aronia is one of the most valuable fruits that grows in our climate. Although its berries are small and tart in taste,… Read more: Sok z aronii- właściwości, dawkowanie i zastosowanie - Celery juice - properties, dosage and use
Just a few years ago, celery was mainly associated with salads or as a slightly crunchy snack. Today, however, it is used worldwide.… Read more: Sok z selera naciowego- właściwości, dawkowanie i zastosowanie - Cream of pumpkin soup - recipe
Cream of pumpkin soup is the true queen of autumn tables - slightly sweet, creamy, filling and full of nutrients. Its beautiful orange color… Read more: Zupa krem z dyni- przepis - Mango Lassi - a recipe for an exotic drink from India
Mango lassi is one of the most popular drinks straight from India - a creamy, velvety, and refreshing cocktail made with mango, yogurt, and milk. Perfect… Read more: Mango Lassi- przepis na egzotyczny napój z Indii - Red that supports the body
Cherry juice is a source of polyphenols with documented anti-inflammatory and sleep-promoting properties. Cherry juice, especially the Montmorency variety, has been used for several years.… Read more: Czerwień, która wspiera organizm - Ginger shots for immunity - 3 recipes
The fall and winter season is upon us, a time when our bodies may especially need extra support. This is when ginger shots are gaining popularity.… Read more: Shoty imbirowe na odporność- 3 przepisy - Celery Cocktail - Recipe
Light, refreshing, and full of vitamins—that's what a celery smoothie is. It's a simple, healthy snack that's perfect for any meal.… Read more: Koktajl z selera naciowego- Przepis - Purple Power in a Bottle: What Haskap, Wild Blueberry, and Blackberry Juices Can Do
There are three things that connect these fruits: they have a color that makes an impression... a taste that doesn't need sugar to delight... ...and something that… Read more: Fioletowa moc w butelce. Czyli co potrafią soki z jagody kamczackiej, jagody leśnej i jeżyny - Dogwood juice - properties, dosage and use
Cornus edulis, also known as true cornelian cherry, is a plant with a long tradition in cuisine and folk medicine. Its intensely red fruit… Read more: Sok z derenia- właściwości, dawkowanie i zastosowanie - Cranberry Juice - Properties, Dosage and Use
Cranberries are a small, red fruit with a distinctive tart flavor that has been valued in cuisine and folk medicine for centuries. Today, we most often encounter… Read more: Sok z Żurawiny- właściwości, dawkowanie i zastosowanie - Pork neck in apple juice 🍖🍎 - a marinade full of flavor and juiciness
Grilling season is the perfect time for culinary experimentation. And if you're bored with ready-made trays of seasoned pork neck from the store or repetitive… Read more: Karkówka w soku jabłkowym 🍖🍎- marynata pełna smaku i soczystości - Daiquiri - a classic drink with rum and lime🍸
Slightly tart, perfectly refreshing, and surprisingly simple—that's the Daiquiri. This Cuban classic is one of the most elegant and minimalist drinks,… Read more: Daiquiri- klasyczny drink z rumem i limonką🍸 - Quince tincture - a traditional recipe and two quick ways
Quince liqueur is a classic in the home pantry - it has a unique flavor, a beautiful amber color, and... it can disappear faster than it takes to make. If… Read more: Nalewka z pigwowca- przepis tradycyjny i dwa szybkie sposoby - How to Make Elderberry Juice – Recipe
Elderberry (Sambucus nigra) is a plant with intensely dark, almost black fruit that has been used in the kitchen and home medicine cabinet for centuries.… Read more: Jak zrobić sok z owoców czarnego bzu? – Przepis - Elderflower syrup drink - How to make a Hugo Spritz drink?
There are drinks that are not only refreshing but also surprising in their flavor and simplicity of making. Hugo Spritz is one of them – light,… Read more: Drink z syropem z czarnego bzu- Jak zrobić drinka Hugo Spritz? - Juicy marinade with pineapple juice 🍍- Hawaiian grilled chicken 🔥
Summer grilling is not just about sausages and pork neck! If you want something fresh, slightly exotic, and at the same time very simple - try chicken… Read more: Soczysta marynata z sokiem ananasowym 🍍- Kurczak z grilla po hawajsku🔥 - 5 ideas for healthy oatmeal - a quick, delicious and nutritious breakfast
Oatmeal for breakfast is a classic that never goes out of style - and that's a good thing! It's one of the simplest, yet most nutritious… Read more: 5 pomysłów na zdrową owsiankę- szybkie, pyszne i odżywcze śniadanie - Sea buckthorn - a natural immune shield
Sea buckthorn (Hippophae rhamnoides) is a plant that has been used in folk medicine for centuries as support during periods of weakness of the body. Today, thanks to… Read more: Rokitnik- naturalna tarcza odporności - Elderflower Lemonade - 3 Ways to Refresh!
Elderflower lemonade - sounds fabulous, doesn't it? Aromatic, slightly citrusy, with a delicate floral accent - it's the true essence of summer in a glass. Such… Read more: Lemoniada z kwiatów czarnego bzu- 3 sposoby na orzeźwienie! - Black radish and juice pressed from it – properties, use
Black radish is a vegetable with an intense taste and equally strong effect - known for centuries, for a long time it was a natural support for… Read more: Czarna rzepa i sok z niej tłoczony – właściwości, zastosowanie - Pine Shoot Syrup – Properties, Use and Dosage
Pine shoot syrup is one of the most well-known home remedies that support immunity, especially during periods of increased disease incidence. Prepared from young, spring… Read more: Syrop z pędów sosny – właściwości, zastosowanie i dawkowanie - Elderberry Juice – Properties, Dosage and Use
Elderberry is a plant known in Europe for centuries – both for its medicinal and culinary properties. It is often used in home-made preserves.… Read more: Sok z czarnego bzu – właściwości, dawkowanie i zastosowanie - Pomegranate juice - properties, action and dosage
NFC (Not From Concentrate) fruit juices are now more than just a fashionable addition to breakfast - they are real support for… Read more: Sok z granatu – właściwości, działanie i dawkowanie - Beetroot sourdough – a natural way to health, energy and increase ferritin levels
Beetroot kvass not only supports immunity, detoxification and the functioning of the circulatory system, but can also be a support for people with low blood sugar levels.… Read more: Zakwas z buraka – naturalny sposób na zdrowie, energię i podniesienie poziomu ferrytyny - Green Gold – why nettle juice should be in every home?
Nettle juice is becoming increasingly popular among health-conscious people. Although at first glance, this plant is associated with… Read more: Zielone Złoto – czyli dlaczego sok z pokrzywy powinien znaleźć się w każdym domu? - Raspberries for winter
Pressed Raspberry Juice 100% – Natural Health from Our Press Nowadays, more and more people are looking for natural and healthy products,… Read more: Maliny na zimę - Hoppy
POCHMIELONE – a unique combination of pressed apple juice and hops. In the world of drinks, it is increasingly difficult to find something truly unique. However, our Pochmielone definitely… Read more: Pochmielone - Squeezed juices
Squeezed Juices – A Breakthrough in Taste and Freshness On hot summer days, nothing quenches thirst better than freshly squeezed juices. This… Read more: Soki wyciskane - Father's Day
Father's Day - healthy gifts from the heart of Polish fruit growing Father's Day is a special moment when we can show our gratitude to our fathers for… Read more: Dzień taty - Cherry jam
Cherry jam from Nasza Tłocznia Discover the traditional taste of homemade cherry jam, prepared according to a proven recipe that takes you back in time to sunny days.… Read more: Dżem wiśniowy - Raspberry mousse
Raspberry mousse from Nasza Tłocznia Discover the unforgettable taste of our homemade raspberry mousse, which will take you back to your childhood thanks to its… Read more: Mus malinowy - Mirabelle mousse
Homemade Mirabelle mousse Our homemade Mirabelle mousse is the quintessence of childhood taste, prepared according to an original home recipe. Delicate and melting in your mouth,… Read more: Mus mirabelkowy - Applesauce
Applesauce – the taste of childhood Homemade applesauce from Nasza Tłocznia is a true taste of childhood that takes you back in time thanks to its original composition.… Read more: Mus jabłkowy - Gift box
Psst. Our box is the perfect gift for teachers at the end of the school year! Wondering how to make someone happy? Our gift box is… Read more: Box upominkowy - Lemonade Lemon & Ginger
Lemonade Lemon and Ginger – Natural refreshment for spring and summer When the temperature rises and the desire for refreshment becomes stronger, our… Read more: Lemoniada cytryna & imbir - Passion Fruit Lemonade
Passion Fruit Lemonade – A refreshing product straight from Our Press We present our unique passion fruit lemonade, created for those who enjoy hot summer days.… Read more: Lemoniada Marakuja - Blood Orange Lemonade
Lemonade Red Orange – Your summer must-have Lemonade reigns supreme among summer refreshments. And when we combine it with an extraordinary red orange, we get a drink,… Read more: Lemoniada z czerwonych pomarańczy - Strawberry mint lemonade
Strawberry Mint Lemonade Spring is a time of renewal, and what could be a better sign of its arrival than a refreshing lemonade? Our Strawberry Mint Lemonade… Read more: Lemoniada truskawka mięta - Low-sugar peach syrup
Tradition and taste straight from nature Nowadays, when we are increasingly looking for products close to nature, low-sugar peach syrup from Nasza… Read more: Syrop z brzoskwini niskosłodzony - Moro Red Orange Juice
Moro 100% Red Orange Juice - the essence of the Sicilian sun in every bottle When it comes to a healthy lifestyle and natural nutrition, there is no… Read more: Sok z czerwonej pomarańczy Moro - Lemon juice – natural, squeezed
Lemon juice – natural, squeezed Lemon juice is not only a popular addition to drinks and dishes, but also a valuable element… Read more: Sok z cytryny – naturalny, wyciskany - A new version of the Christmas set has arrived at Nasza Tłocznia!
The Christmas set that charmed many of us last year is back in a new, attractive version. We present "Christmas Moments" - a gift box that… Read more: Nowa odsłona zestawu świątecznego zawitała do Naszej Tłoczni!






















































